A Study Of Resilience And Mental Well-Being Through Breathing Practice For Clinical Care Professionals

Part of paid clinical trials in Albert Lea, Minnesota.

Sponsor
Mayo Clinic
Study ID
NCT07218458
Status
Recruiting
Apply to this trial

Conditions

  • Breathing Exercises
  • Burnout, Healthcare Workers

Eligibility Criteria

Sex
ALL
Age
18 Years - 85 Years
Healthy Volunteers
Accepted

Interventions

  • Structured Breathing — BEHAVIORAL
    15, 30, or 36 minute structured breathing sessions based on personal skill level.

Study Details

The purpose of this study is to assess the immediate and long-term effects of structured breathing on clinical symptoms related to mental health including anxiety, depression, perceived stress, and sleep quality.

Key Dates

Start date
Oct 27, 2025
Status verified
Apr 2026
Primary completion
Sep 30, 2026
Completion
Nov 30, 2026

Study Design

Enrollment
40 participants (estimated)
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
TREATMENT

Arms

  • Experimental: Breathing Intervention
    Engaging in self-guided breathing sessions to improve brain circulation and mental well-being.

Primary Outcome Measure

Assess feasibility of the structured breathing-based intervention among healthcare professionals via ease of recruitment [ Time Frame: Enrollment to end of study participation at 4 months. ]

Central Contacts

Locations (4)

FacilityCityStateZIPSite coordinators
Mayo Clinic Health System-Albert LeaAlbert LeaMinnesota56007-
Mayo Clinic Health System-MankatoMankatoMinnesota56001-
Mayo Clinic Health System-Eau Claire ClinicEau ClaireWisconsin54703
Danielle Boos
[email protected]
715-464-8173
Pravesh Sharma, MD
[email protected]
Pravesh Sharma (PRINCIPAL_INVESTIGATOR)
Mayo Clinic Health System-La CrosseLa CrosseWisconsin54601-

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Mayo Clinic Health System-Albert Lea· Albert Lea, MNMayo Clinic Health System-Mankato· Mankato, MNMayo Clinic Health System-Eau Claire Clinic· Eau Claire, WIMayo Clinic Health System-La Crosse· La Crosse, WI

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