HIIT Effects on Cardiometabolic Health

Part of paid clinical trials in Syracuse, New York.

Sponsor
Syracuse University
Study ID
NCT05838950
Status
Recruiting
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Conditions

  • Cardiovascular Diseases
  • High-intensity Interval Training
  • Metabolic Disease
  • Obesity

Eligibility Criteria

Sex
ALL
Age
18 Years - 25 Years
Healthy Volunteers
Not accepted

Interventions

  • high-intensity interval training intervention — OTHER
    Intervention groups include 3 arms with 3 different HIIT protocols to identify optimal exercise regimen for improving cardiometabolic health in young adults with obesity.

Study Details

The primary aim of this randomized clinical trial is to compare the effects of three different HIIT protocols and a control group on cardiometabolic health in young adults with obesity. Participants will be randomly assigned to one of the following three groups, with each having varying work-to-rest ratios: 1) HIIT-A, 2) HIIT-B, 3) HIIT-C, and 4) control group. HIIT-A, HIIT-B, and HIIT-C groups will participate in six sessions of a running based HIIT program over a 2-week training period. Pre-clinical markers of cardiovascular disease, blood lipids and fasting glucose will be measured at the following three time points: baseline, post-intervention, and 2 weeks after the training cessation (i.e., measure for detraining effect). All measurements will be performed three days before the training program and three days after the intervention to avoid the effect of the last training session. Afterwards, the detraining test will be measured 2 weeks post intervention.

Key Dates

Start date
Sep 29, 2023
Status verified
Jul 2025
Primary completion
Aug 23, 2025
Completion
Dec 10, 2025

Study Design

Enrollment
60 participants (estimated)
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION

Arms

  • Experimental: 5s HIIT
    5s HIIT group will perform one bout of sprint running for 5-seconds followed by 25-second, resting of total 40 repetition.
  • Experimental: 10s HIIT
    10s HIIT group will perform one bout of sprint running for 10-seconds followed by 50-second, resting of total 20 repetition.
  • Experimental: 20s HIIT
    20s HIIT group will perform one bout of sprint running for 20-seconds followed by 100-second, resting of total 10 repetition.
  • Experimental: Control
    Control group

Primary Outcome Measure

Height [ Time Frame: Baseline ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
Women's BuildingSyracuseNew York13244
Departments of Exercise Science
315-443-2115

Find similar trials in Syracuse, NY

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Obesity / overweight
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By research site
Women's Building· Syracuse, NY

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