A Study Of Starting Strength Barbell Training

Part of paid clinical trials in Scottsdale, Arizona.

Sponsor
Mayo Clinic
Study ID
NCT07578285
Status
Recruiting
Apply to this trial

Conditions

  • Blood Pressure
  • Fasting Glucose
  • Lipid Profile

Eligibility Criteria

Sex
ALL
Age
15 Years - 100 Years
Healthy Volunteers
Accepted

Interventions

  • Progressive Barbell Strength Training — OTHER
    Subjects will participate in a 12-week barbell training program, 3 days per week for approximately 60 minutes each session. Training sessions will be conducted by Starting Strength certified coaches at Starting Strength Scottsdale gym. Core barbell movements including but not limited to: squat, deadlift, bench press, overhead press, and power clean.

Study Details

The purpose of this study is to determine the effect of a 12-week coached Starting Strength barbell training program on systolic and diastolic blood pressure.

Key Dates

Start date
Jun 1, 2026
Status verified
May 2026
Primary completion
Jan 1, 2028
Completion
Jan 1, 2029

Study Design

Enrollment
200 participants (estimated)
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
OTHER

Arms

  • Experimental: Starting Strength barbell training program
    12-week coached, progressive overload barbell strength training program (Starting Strength)

Primary Outcome Measure

Change in systolic blood pressure [ Time Frame: Baseline, 16 weeks ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
Mayo Clinic in ArizonaScottsdaleArizona85259
Joshua Lee, PA-C,MPAS
[email protected]
480-342-0612
Joshua Lee, PA-C,MPAS (PRINCIPAL_INVESTIGATOR)

Find similar trials in Scottsdale, AZ

By research site
Mayo Clinic in Arizona· Scottsdale, AZ

Related Studies