Sleep Well Firefighters: An App-based Program to Improve Sleep, Cognition, and Behavioral Health in Firefighters

Part of paid clinical trials in San Luis Obispo, California.

Sponsor
California Polytechnic State University-San Luis Obispo
Study ID
NCT07477184
Status
Recruiting

Conditions

  • Anxiety
  • Cognition
  • Nutrition
  • Physical Activity
  • Sleep Health
  • Stress

Eligibility Criteria

Sex
ALL
Age
18 Years - N/A
Healthy Volunteers
Accepted

Interventions

  • Sleep enhancement intervention — BEHAVIORAL
    The Sleep Well Intervention Group will receive access to a digital Sleep Health App designed for Firefighters and will be asked to participate in monthly coaching phone calls aimed at improving their sleep health.
  • Standard of Care (Investigator Choice) — BEHAVIORAL
    Basic Sleep Education materials that are Standard of Care and available to all Firefighters will be administered.

Study Details

The purpose of this pilot study is to examine the feasibility and acceptability of an app-based sleep program designed to help firefighters improve their sleep.

Key Dates

Start date
Jan 5, 2026
Status verified
Mar 2026
Primary completion
Sep 30, 2026
Completion
Sep 30, 2026

Study Design

Enrollment
50 participants (estimated)
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER

Arms

  • Active Comparator: Sleep Education Control Group
    The Sleep Education Control Arm will be provided basic Sleep Education materials that are Standard of Care and available to all Firefighters.
  • Experimental: Sleep Well Intervention Group
    The Sleep Well Intervention Group will receive access to a digital Sleep Health App designed for Firefighters and will be asked to participate in monthly coaching phone calls aimed at improving their sleep health.

Primary Outcome Measure

Recruitment capability [ Time Frame: From Baseline through Study Completion (12 weeks). ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
California Polytechnic University - San Luis ObispoSan Luis ObispoCalifornia93401
Selene Tobin, PhD
805-756-5653
Noemi Alarcon, MS
805-756-5694
Selene Tobin, PhD (PRINCIPAL_INVESTIGATOR)
Suzanne Phelan, PhD (PRINCIPAL_INVESTIGATOR)
Sarah Keadle, PhD (SUB_INVESTIGATOR)
Kelly Bennion, PhD (SUB_INVESTIGATOR)
James Antony, PhD (SUB_INVESTIGATOR)

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