Sleep Learning Education and Empowerment for Older Korean Immigrants

Part of paid clinical trials in Los Angeles, California.

Sponsor
University of California, Los Angeles
Study ID
NCT07387406
Status
Recruiting

Conditions

  • Insomnia Chronic

Eligibility Criteria

Sex
ALL
Age
60 Years - N/A
Healthy Volunteers
Not accepted

Interventions

  • CBT-I based sleep intervention — BEHAVIORAL
    A multicomponent behavioral sleep program, consisting of sleep compression, stimulus control, sleep hygiene, relaxation, daily physical activity, and light exposure
  • Sleep Education — BEHAVIORAL
    This group will receive information about sleep and aging, but without specific or individualized recommendations

Study Details

Poor sleep is common among Asian Americans. Untreated sleep problems increase the risk of chronic diseases, cognitive decline, and mortality. Cognitive behavioral therapy for insomnia (CBTI) is considered the first-line treatment for chronic sleep problems and has demonstrated significant improvement in sleep health among older adults. However, existing CBTI is built upon Western culture, making it challenging to apply for Asian immigrants who maintain close ties to their native cultures that shape and influence their sleep habits. Addressing the lack of availability of a culturally adapted sleep intervention program is the first step to filling the gap in sleep health disparity among Asian immigrants. This study aims to pilot test the feasibility and the preliminary efficacy of a culturally adapted sleep intervention program among older Korean immigrants with poor sleep, one of the fastest-growing immigrant groups in the United States with limited access to mainstream sleep therapies.

Key Dates

Start date
Feb 24, 2026
Status verified
Mar 2026
Primary completion
Dec 31, 2026
Completion
Jan 4, 2027

Study Design

Enrollment
32 participants (estimated)
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE

Arms

  • Experimental: Sleep Intervention Program
    This is a culturally adapted sleep education program built upon key components of cognitive behavioral therapy for insomnia (CBT-I)
  • Placebo Comparator: Control
    This involves with general information about sleep

Primary Outcome Measure

Objective Sleep Efficiency [ Time Frame: Immediately after the last session of the intervention ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
University of California Los AngelesLos AngelesCalifornia90095
Yeonsu Song, PhD
310-983-3029

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