Intensive Aerobic and Resistance Exercise Program (IAREP)

Sponsor
National University of Singapore
Study ID
NCT06401733
Status
Completed

Conditions

Eligibility Criteria

Sex
ALL
Age
40 Years - 85 Years
Healthy Volunteers
Not accepted

Interventions

  • Intensive Aerobic and Resistance Exercise Program (IAREP) — OTHER
    IAREP is a combined aerobic exercise and resistance training program that developed by qualified exercise professionals. It encompasses a 12-week exercise intervention, conducted in a blended mode which consists of face-to-face exercise, Zoom exercise, and pre-recorded video exercise. Frequency: 3 times exercise per week. Intensity: moderate to vigorous exercise. Time of the exercise: 45-60 mins. Type of exercise: combined aerobic and resistance training. Warm-up: aerobic workout with dynamic stretch (for targeted muscles). Aerobic exercise: each session encompasses 5 exercise. Resistance training: each session encompasses 4 exercise, 2 upper body exercise and 2 lower body exercise. Cool-down: relax targeted muscles.

Study Details

A 12-week Intensive Aerobic and Resistance Exercise Program (IAREP) intervention was implemented on high-risk and low-risk subjects with cognitive impairment in type 2 Diabetes Mellitus. The study aims to evaluate the effectiveness of IAREP on cognition, metabolic and inflammatory health, physical function, vascular health, and health practice behaviour in the Type 2 Diabetes Mellitus population (T2DM).

Key Dates

Start date
Jul 21, 2023
Status verified
Feb 2026
Primary completion
Mar 31, 2025
Completion
Mar 31, 2025

Study Design

Enrollment
58 participants (actual)
Allocation
NON_RANDOMIZED
Intervention model
SEQUENTIAL
Primary purpose
PREVENTION

Arms

  • Experimental: Intervention Group
    12-week Intensive Aerobic and Resistance Exercise Program (IAREP) intervention group
  • No Intervention: Control Group
    Subjects that receive their usual care in Jurong polyclinic.

Primary Outcome Measure

Change in Cognitive Function Based on Risk Stratification Score (RSS) [ Time Frame: Baseline and 12 weeks ]

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