Time Restricted Eating, Eating Behaviors, and Cardiometabolic Risk in Emerging Adult Women

Part of paid clinical trials in Newark, Delaware.

Sponsor
University of Delaware
Study ID
NCT06145009
Status
Recruiting
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Conditions

  • Diet, Healthy
  • Eating Behavior
  • Nutrition, Healthy
  • Time Restricted Eating

Eligibility Criteria

Sex
ALL
Age
20 Years - 29 Years
Healthy Volunteers
Accepted

Interventions

  • Time restricted eating — BEHAVIORAL
    Limit food intake to 10 hours per day as described in the experimental arm section.

Study Details

The purpose of this study is to assess how time restricted eating interventions impact eating behaviors, diet quality, and body composition in women ages 20-29 years. Participants will be asked to limit all food and drinks (except water and some non-caloric beverages) to a 10-hour period during the day for four weeks. Participants will follow their usual eating and activity patterns for one week before starting, and follow whatever eating pattern they want for 4 weeks after finishing.

Key Dates

Start date
Oct 30, 2023
Status verified
Jul 2024
Primary completion
Dec 20, 2024
Completion
Dec 20, 2024

Study Design

Enrollment
36 participants (estimated)
Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
PREVENTION

Arms

  • Experimental: Time Restricted Eating
    Participants will limit their eating (all food and caloric beverages) to an eating window of 10 hours per day for 4 weeks. The eating window must end by 8pm. Water and non-caloric beverages are allowed outside of the eating window. No other changes are required to the types or total amount of food eaten.

Primary Outcome Measure

Emotional Eating [ Time Frame: 3 time points: baseline, end of 4-week intervention, end of 4-week follow up ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
University of DelawareNewarkDelaware19711
Carly Pacanowski, PhD (PRINCIPAL_INVESTIGATOR)

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By research site
University of Delaware· Newark, DE

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