Timing Intervention of Morning Versus Evening Exercise

Part of paid clinical trials in Aurora, Colorado.

Sponsor
University of Colorado, Denver
Study ID
NCT05153252
Status
Recruiting
Apply to this trial

Conditions

Eligibility Criteria

Sex
ALL
Age
18 Years - 55 Years
Healthy Volunteers
Not accepted

Interventions

  • Morning Exercise — BEHAVIORAL
    Morning Exercise will be instructed to perform 2000 kcal/wk of moderate to vigorous intensity aerobic exercise between the hours of 6 and 10 AM.
  • Evening Exercise — BEHAVIORAL
    PM will be instructed to perform 2000 kcal/wk of moderate to vigorous intensity aerobic exercise between the hours of 3 and 7 PM.

Study Details

The investigators are doing this study to learn more about how exercising at different times of the day (morning versus evening) affects body weight, sleep, eating patterns, and other factors.

Key Dates

Start date
Dec 7, 2021
Status verified
Jan 2026
Primary completion
Mar 31, 2027
Completion
Mar 31, 2027

Study Design

Enrollment
128 participants (estimated)
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT

Arms

  • Experimental: Morning Exercise (AM)
    Participants in this group will be prescribed morning aerobic exercise.
  • Experimental: Evening Exercise (PM)
    Participants in this group will be prescribed evening aerobic exercise.

Primary Outcome Measure

Weight Change (kg) [ Time Frame: Baseline (0) - 13 Months ]

Central Contacts

Locations (1)

FacilityCityStateZIPSite coordinators
University of Colorado Anschutz Medical CampusAuroraColorado80045
Liza Wayland
[email protected]
303-724-9096
Kristen Bing
[email protected]
303-724-9098
Vicki Catenacci, MD (PRINCIPAL_INVESTIGATOR)

Find similar trials in Aurora, CO

By condition
Obesity / overweight
By specialty
EndocrinologyMetabolic healthWeight loss
By research site
University of Colorado Anschutz Medical Campus· Aurora, CO

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